Naturally farmed & Home Made kandi (Pigeon Pea | Toor dal) karam podi with Naturally farmed Ingredients & Himalayan Pink Salt

Kandi Karam Podi, also known as Kandi Podi or Kandi Karam, is a popular South Indian spice mix made primarily from roasted Pigeon peas(Toor Dal) and spices. It’s known for its distinctive flavor and is used as a condiment to enhance various dishes.

Benefits of Kandi Karam Podi:

1. Digestive Health: The roasted lentils in the podi aid digestion and help in maintaining a healthy digestive system.
2. Rich in Protein: Lentils are a good source of plant-based protein, which is essential for muscle health and overall bodily functions.
3. Nutrient-Rich: The podi contains various vitamins and minerals from its ingredients, which can contribute to overall health.
4. Boosts Metabolism: The spices used, such as cumin and coriander, are known to boost metabolism and improve overall metabolic functions.
5. Anti-Inflammatory Properties: Many of the spices used have anti-inflammatory properties, which can help in reducing inflammation in the body.
6. Improves Flavour: It enhances the flavor of dishes, reducing the need for excessive salt or fat.

        Ingredients:

1.  Naturally farmed & Roasted Toor Dal (Split Pigeon peas): Provides a nutty flavor and is a source of protein.
2. Natural Dry Red Chilies: Adds heat and spiciness. You can adjust the quantity based on your preference.
3. Natural Coriander Seeds: Offers a citrusy, nutty flavor.
4. Natural Cumin Seeds: Adds a warm, earthy flavor.
5. Natural Pink Salt: Enhances the overall taste of the podi.
6. Natural Hing (Asafoetida): Adds a unique, pungent flavor that complements the other spices.

Kandi Karam Podi can be mixed with a little oil or ghee and served with rice, dosas, or idlis, or used as a seasoning in various dishes.