Little Millet (సామలు / Samalu) is a nutritious traditional millet that can be used in many everyday dishes.
- 🍚 Rice replacement: Use cooked little millet instead of rice with curries and dal.
- 🥣 Upma: Make tasty vegetable little millet upma.
- 🥞 Dosa & idli: Use it in dosa or idli batter.
- 🍲 Pongal: Prepare both sweet and savoury millet pongal.
- 🥗 Millet salads: Mix cooked millet with vegetables, sprouts and nuts.
- 🥣 Porridge: Make a wholesome breakfast porridge.
- 🌾 Flour: Little millet flour can be used for rotis, dosas and snacks.
- 💪 Fibre-rich choice: A good whole-grain option to include as part of a balanced diet.

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